Free boy scouting expo Saturday, March 6th, 2 – 4pm

They had my boys at pinewood derby cars, and nerf gun range!

 

This would be a great opportunity to learn more about Boy Scouts.
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Parenting Tips

Thanks for these tips from the elementary school counselor!

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Play it Forward Sports Drive (Donate or Receive)

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New healthy store in town

There is a new store in town, worthy of checking out!  Natural Grocers is located at corner of 86th and Hickman in Clive.  I’m most excited about their community involvement and free classes they offer in their community room.  Easy Veggie Noodle Meals, Total Food Makeover, Health by Chocolate, and Optimizing the Brain & Belly are some current classes they have listed below.

They have a passport program going on right now, where when you attend 4 classes, you can redeem for a $10 gift card.  

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They are really going to be an asset to our community and I’m glad to welcome them to Iowa.  Go check them out.

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The free Easy Veggie Noodle Meals Class is Saturday, February 27th 3:30 – 5pm, by Jodi Bullock, RD, CLT.

This is also a great place to buy vitamins and pretty much has something for every kid ailment.  A few years ago, my son was really lacking energy and tiring very easily.  His doctor tested him for vitamin D and he was very very low, so I give both my kids vitamin D supplements.  He has had such an improvement after increasing his vitamin D.

They have probiotics for kids, fiber gummies, and a lot I have never heard of that I’d like to learn more about.

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I will also go buy my first real coconut.  My kids have a new favorite story that is written by a distant relative about coconuts that is actually kind of cute.  I also am curious about making coconut oil and drinking coconut water, and last but not least making a coconut bra.

 

Free Froyo at Menchies in Altoona February 1, 4 – 7pm

6oz is free, any additional weight is charged.  Looks like a perfect, pre-caucus treat.

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My Fareway grocery plan this week 1/28 – 2/1

-15lb bag russet potatoes, $2.99

-Skippy peanut butter 15 – 16.2oz, $1.58 (limit 2)

-Dozen extra large eggs, $1.29

-Store brand shredded cheese, $1.50

-Store brand butter 16oz, $2.50

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I’m on a huge baked potato kick lately.  Twice baked potatoes are just the best.

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Easy weaving Valentine craft

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We played with glitter today and survived

 

 
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Food waste

This is my feeble attempt to not waste food.  These apples were sliced and not eaten by the kids and had started to discolor a little.  There wasn’t much browning because I had gotten them in water/lime juice this time so I cut up and mixed them up with some cool whip.  I would have put snickers in it, if we had them!  They really enjoyed this treat.   I need to always make sure I put the kids uneaten apples in water with a squirt of lime from those green plastic lime bottles.  Then they are ready to add to a chicken salad, salad or even just eat with cool whip again.

Do you have any tips to share that help reduce your family’s food waste?

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